I doubt that I am alone in feeling the need for some good news or some reminders of positive, hopeful aspects of life in this world. It is time to pay attention to Psalm 145, part of which is the responsorial psalm used at Mass today. Instead of just breezing through it, let us take a thoughtful look at what the psalm tells us about the Lord and what that means for us.

One of the purposes of prayer is to adore God. Psalm 145 gives us words we don’t use in ordinary conversation to help us praise the Lord—extol, declare, proclaim, bless, laud. It is almost as if we enter into a different mindset that is holy and prayerful.

We address God as “King” and “Lord.” We say we will bless and praise his name forever—not just today or when we are in church. He is in our lives, present to us, available to us always. There is no way we can fully comprehend the Lord’s greatness, but that is not discouraging; it is comforting, because we all know we have only human abilities. God knows our limitations and loves us as he created us.

The psalm tells us that we have good news of a wonderful God to pass on to other generations. And we have this news on which to meditate and about which we can burst into song. So we should not keep all this happiness a secret; we need to share it often and willingly! The generations of believers shall

celebrate the fame of your abundant goodness,

and shall sing aloud of your righteousness. (verse 7)

As soon as I learned how to tell time, I became an ardent clock-watcher. I still always seem to know what time it is—unless, of course, there is a power outage, and no battery clocks are close by. Consequently, I am rarely late for an appointment and have little patience with people who tend to be tardy.

I have some ideas about using time in our quest for holiness. Priests and religious pray the Liturgy of the Hours every day. Consisting of psalms, hymns, sacred scripture readings and other prayers, the Liturgy of the Hours is regularly prayed at various times of the day and night. More information about this type of prayer can be easily found on the internet.

I got thinking about a “Liturgy of the Ours” in which we could pray, at set times of the day, for things that are ours, i.e., our families, our friends, our healings, and our blessings.

It is up to each of us to take the time to communicate with our loving God, to build on the relationship we are so privileged to have.

Yes, we are busy, but, in many cases, we can make time for activities that we deem important. I am not suggesting that we spend endless hours in prayer, but I know from personal experience how easy it is to get caught up in worldly activities, get tired, and skip over prayer time on a given day.